DEVOTED TO THE ART AND SCIENCE OF SELF-DEFENCE AND FITNESS
Learn Fa Jing Ch’uan Kung Fu in one of the friendliest and hardest working self defence and fitness clubs around.
Do you like the idea of pushing yourself to the limit mentally and physically?
This Kung Fu training is some of the best you’ll encounter…
The first hour of the class is a highly productive circuit training and pads blast. The second hour is a detailed martial arts class, where you’ll learn new life enhancing skills, effective street combat, various fighting drills and advanced qi gong (internal energy work / Chinese meditation).
The syllabus covers street self defence, classical forms, pressure points, empty hands, pad work, two and three person drills, multiple attackers, defence against weapons (including sticks, knifes and guns), weapons use, meditation, Qi Gong, etc.
Our classes are suitable for men and women from all walks of life. The club has great camaraderie and students do not have egos. We all want each other to do well.
Visit our Fa Jing Ch’uan Kung Fu page to find out more about the style, or alternatively Contact us now for more information or to book a free first lesson. Please note that training is for over 21′s only due to the effectiveness of the techniques.